Hi Ya’ll,
I’m sneakily blogging at work, shhhh!
I’m still super busy with:
- the assignment from hell (aka reading the HR 3200 Bill and writing a 20pg analysis)
- a 25+ pg midterm paper due next week
- a group project
- 5 weekly postings in current issues in healthcare
- training for a 1/2 marathon
- working 25 hrs a week
- being a good mommy to Sam and Tucker (pets, people…)
Whew… But I wanted to take a quick 5 and post my Spin playlist from today (Megan came…I love it when people I know come to class! It makes if fun!)
Ventura Highway–America (Stretch)
Run-Around–Blues Traveler (Warm UP)
Wild Night–John Mellencamp (Jumps)
I Do Not Hook Up–Kelly Clarkson (Sprints)
American Girl–Tom Petty (Endurance)
Ex-Girlfriend–No Doubt (Sprints)
How Will I Know–Whitney Houston (Recovery)
Spaz–NERD (Sprints)
So What–Pink (Run)
Renegade–Styx (climb)
Crawl–Kings of Leon (climb)
Misery Business–Paramore (sprint)
Champagne Supernova–Oasis (Cool Down)
Such rando songs today, and lots of sprints…but I think it worked! I had fun, anyways 
**So, it seems like there were mixed reviews about health care reform updates. I think it won’t become a regular thing, but maybe I’ll post about it when big stuff happens
Have a great week!
Leave a Comment: What is your FAVORITE workout song? For spinning, mine is One Big Mob by the Red Hot Chili Peppers and for running it’s Til I Collapse by Eminem.
October 26, 2009 at 6:23 pm |
Mine is “Calabria – 2007″ by Enur feat Natasja & MIMS. Here’s a link to the youtube video of the song. I LOVE this song when I’m running. It makes me want to go FAST!
October 26, 2009 at 10:47 pm |
I had so much fun at your spin class!!
Great choice in songs btw.
November 3, 2009 at 12:32 am |
Ooh – great question! This is a little embarrassing, but I just downloaded Miley Cyrus’ “The Climb,” and let me tell you, it is a *fantastic* running (and I imagine, spinning) song!
November 4, 2009 at 2:44 pm |
Oooh! Great music list… I’ll have to check these songs out. I actually have a blog post in the works about revamping my workout playlist. I’m not sure about my favorite workout song of the moment- I’m mostly about the beats and the *pick-me-up* feeling when I’m working out.